Filed under: Books, Buddhism, Photography, Quotes | Tags: Buddhism, jon kabat-zinn, meditation, thoreau, transcendetalism, walden
Reading Wherever You Go, There You Are this morning on the train, I came across the following passage from Walden, which made me realize that while I own several copies of Thoreau’s classic work, I’ve never actually read the whole thing. This will be remedied tout de suite.
This passage was used by Jon Kabat-Zinn to demonstrate what everyday meditation can be like—being truly enveloped by and aware of the world around us. Sounds heavenly. (But is not, of course! Is available to any of us on this Earth who will sit still and be at peace.)

“There were times when I could not afford to sacrifice the bloom of the present moment to any work, whether of the head or hands. I love a broad margin to my life.Sometimes, in a summer morning, having taken my accustomed bath, I sat in my sunny doorway from sunrise till noon, rapt in a revery, amidst the pines and hickories and sumachs, in undisturbed solitude and stillness, while the birds sing around or flitted noiseless through the house, until by the sun falling in at my west window, or the noise of some traveller’s wagon on the distant highway, I was reminded of the lapse of time.
“I grew in those seasons like corn in the night, and they were far better than any work of the hands would have been. They were not time subtracted from my life, but so much over and above my usual allowance. I realized what the Orientals mean by contemplation and the forsaking of works. For the most part, I minded not how the hours went. The day advanced as if to light some work of mine; it was morning, and lo, now it is evening, and nothing memorable is accomplished.
“Instead of singing like the birds, I silently smiled at my incessant good fortune. As the sparrow had its trill, sitting on the hickory before my door, so had I my chuckle or suppressed warble which he might hear out of my nest. My days were not days of the week, bearing the stamp of any heathen deity, nor were they minced into hours and fretted by the ticking of a clock; for I lived like the Puri Indians,of whom it is said that ‘for yesterday, today, and tomorrow they have only one word, and they express the variety of meaning by pointing backward for yesterday forward for tomorrow, and overhead for the passing day.’
“This was sheer idleness to my fellow-townsmen, no doubt; but if the birds and flowers had tried me by their standard, I should not have been found wanting. A man must find his occasions in himself, it is true. The natural day is very calm, and will hardly reprove his indolence.”
—Henry David Thoreau, Walden, 1854
Photo of Walden Pond quatro.sinko on Flickr, used under Creative Commons license.
Filed under: Vegan, Vegetarian | Tags: activism, animal liberation, animal rights, gaia, love, Vegan, Vegetarian

Every vegan has his or her own reasons for choosing to embrace the veg lifestyle. Take me to Candle 79 and I’ll make time to tell you mine.
I recently came across a fascinating group, Living Opposed to Violence and Exploitation (LOVE), that runs a website, blog, and community to “promote veganism as a response to speciesism and a means to ending oppression.”
I love their message and I greatly admire their commitment to ethical veganism and to strategies of educating people about the issue in a positive, respectful way. This is activism at its best.
From the group’s About Us:
“LOVE is neither an animal welfare group nor an animal rights group, but something new: an anti-oppression collective. We oppose animal use, not because the animals are suffering, and not because of a theory of rights, but because we believe it is wrong to use any being without their free consent. Because of this, we oppose the oppression of animals and human animals alike and seek the liberation of all.”
The site has nifty resources such as: Vegan on a Budget and Questions Frequently Asked by Non-Vegans, plus, a well-written and provocative blog.
I’m so happy to supplement my knowledge of vegan issues with thoughtful sites such as LOVE, and I hope you explore around and gain some insight, too!
Earth goddess image by by alicepopkorn on Flickr, used under Creative Commons license. Buttons available on Compassionate Cooks.
Filed under: New York miscellany, Photography | Tags: christmas, columbus circle, fifth avenue, glitter, holidays, new york city, Photography, rockefeller center, twinkle lights
Just a few photos I’ve taken to share the magical holiday atmosphere around the city. There’s nothing like it.






Filed under: Green Links, Vegan, Vegetarian | Tags: agriculture, beef, factory farming, farm sanctuary, food policy, Vegan

In today’s New York Times:
After Delays, Vaccine to Counter Bad Beef Is Being Tested
Oh, great, let’s inject our food supply with more crap instead of fixing the problem at its source by feeding cattle grass, which makes their systems naturally resistant to E. coli, and by not overcrowding them on factory farms that foster disease. Wonderful idea!
Photo of Harris Ranch feedlot in California by FarmSanctuary on Flickr, used under Creative Commons license.
Filed under: Quotes | Tags: hanging on, inspiration, low point, ocean wave

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”
—Harriet Beecher Stowe
Photo by cobalt123 on Flickr, used under Creative Commons license.
Filed under: Vegan, Vegetarian | Tags: recipes, thanksgiving, Vegan, Vegetarian
I’m shocked at how many people think a vegan Thanksgiving is a hardship, or even an impossibility. Personally, I’ve always found the turkey to be the least interesting part of the meal. Often dry, bland, blah. And now that I’m vegan the very idea of eating the flesh of poultry turns my stomach.
Lucky for me (and for the planet and the animals), there are so very many delicious vegan holiday recipes. I spent the weeks leading up to “Turkey” Day overwhelmed by the wonderful ideas I was seeing around the vegan blogosphere. In the end, I made a small meal on a slim budget that was absolutely delightful.

Green Beans in Lemon-Almond Vinaigrette
(adapted from Bon Appetit magazine)
1 lemon
1 teaspoon Dijon mustard
2 tablespoons olive oil
1 lb. green beans, trimmed
handful of slivered almonds
Zest lemon. Boil green beans 5-7 minutes until crisp-tender. Mix Dijon mustard in a bowl with lemon juice, lemon zest, oil, and dash of pepper. Combine beans and sauce and sprinkle with almonds.
Mashed Sweet Potatoes
I used a recipe from Lauren’s Vegan Journal. It was simple and tasty. I don’t know about peeling the potatoes after they’re cooked, though. I nearly singed my fingerprints off handling those guys. Guess I was too impatient.
Apple ‘Sausage’ Cranberry Stuffing
(adapted from Healthy.Happy.Life) This was probably my favorite part of the meal. I love how many tasty things you can put into stuffing. Some might (and did) say this was too sweet, though, so maybe leave out the cranberries if you’d like it more savory.
6-7 cups diced sourdough bread cubes
3 Tbsp vegan buttery spread
1 cup onion, chopped (white or yellow)
1/2 cup parsley, finely chopped
1/2 tsp thyme
1/2 tsp basil
1/2 tsp oregano
1/4 tsp black pepper
1 cup roasted hazelnuts, chopped
1 medium apple, chopped
1 cup cranberries
1 1/4 cups vegetable broth
2 links vegan Sausage, chopped (I used Tofurky, but Field Roast Grain Meat Co. would be even better.)
Slice bread into small cubes. Set aside.
Prepare the diced vegan sausage by sauteing in a skillet until the bits become browned and a bit crispy on the outside. Set aside.
In a medium pan, melt in the buttery spread. Add the onion, parsley and herbs. Saute until tender.
Add in the black pepper, hazelnuts, apple, and cranberries. Saute until tender.
Add in the veggie broth. Let simmer for a few seconds.
Fold in bread cubes. Try not to mash the bread, but you also want it soaked through. You may need to add more or less bread cubes depending on the dryness of your bread. Too soggy? Add more cubes. Too dense? Add a bit more veggie broth.
Fold in sausage bits.
Transfer stuffing to 13×9 baking dish and bake at 400 degrees for 20-25 minutes.
Celebration Roast
For the “main course” I bought a Field Roast Grain Meat Co. Celebration Roast, which was pretty good but not spectacular. I think this is the last holiday I’ll tip my hat to the vestiges of my omnivorism. I think it would have helped to have basted it with oil or broth, as the directions say, and perhaps to have had a cranberry sauce. But everything else was so good, the faux meat was incidental!
Onion Dip
Oh, and of course, it’s a tradition in my family to snack all day on onion dip, so I got vegan sour cream (Tofutti) and mixed it with good ol’ Lipton’s Onion Soup Mix. Enjoyed it with Natural Ruffles and could hardly tell it was different from the dip I grew up on.

Double Layer Pumpkin Cheesecake
Recipe I used was from Fat-Free Vegan Kitchen. Was mucho delicious!
I hope you all had a lovely Thanksgiving. Now, let’s start planning Christmas dinner!

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